Menu
Sciatica is a condition that affects many people, and it can be caused by several factors. Over time, repetitive movements like bending, twisting, or lifting – whether at work, during sports, or even while doing yard work – can put strain on the sciatic nerve. Prolonged sitting, especially in jobs that require long hours of desk work, is also a common contributor. The sciatic nerve, which originates in your lower back, runs all the way down to your toes. When there is narrowing around this nerve, it can lead to sciatica.
Symptoms can vary widely. Some people experience pain that radiates all the way down to their toes, while others may only feel discomfort in the knee or hip region. The pain might jump from one area to another – such as from the lower back to the hip, with no pain in the thigh, then into the calf. This pain is often described as sharp, shooting, burning, or accompanied by numbness and tingling sensations. Understanding the causes and symptoms of sciatica is key to managing the condition effectively.
If you’ve been struggling with sciatica for some time, you may have tried several treatments without success. Many people seek relief through surgery, injections, painkillers, or rest, but these options don’t always address the root cause of the issue. You might have also tried chiropractic care or seen a physical therapist, but still haven’t experienced lasting relief. The reason? Often, the proper exercises, movements, and treatment modalities haven’t been applied at the right time or in the right way.
Sciatica requires a deep understanding of the mechanics of the body, and unfortunately, many healthcare providers may not fully grasp the complexities involved in treating sciatica. Without a thorough assessment and personalized treatment plan, the pain may persist, leaving you frustrated and unsure of how to move forward.
At MORGAiN Physical Therapy, I take a comprehensive approach to treating sciatica. I begin with a full assessment, where I sit down with you to understand your unique symptoms and determine the root cause of your sciatica. From there, I develop a personalized plan to address your specific needs.
In my clinic, we use the McKenzie method, which is highly effective for treating back pain and sciatica. In addition, I offer advanced modalities like Stimpod, designed specifically for nerve resetting. Think of it like rebooting a frozen computer – Stimpod helps to reset the nerve so it can communicate properly, providing significant symptom relief. While results may vary, some patients experience remarkable improvements after just one session.
I also offer Shockwave Therapy, which helps tissues, bones, and nerves heal appropriately while reducing inflammation. Additionally, I use hands-on techniques such as manual therapy, dry needling, cupping, and massage, tailored to your specific needs. Not everyone will need all of these treatments, but I am here to guide you toward the best solution for your sciatica, helping you achieve the best results possible.
If you’re looking to stop relying on pain medication, injections, or avoid surgery, there are natural alternatives that can help. Here are three steps to get started on your journey toward lasting relief:
Download Our Free Back Pain Guide
This guide offers helpful tips and tricks you can try at home to start alleviating your pain on your own. Simply download it right here on our website.
Schedule A Free Telephone Consultation
Schedule a free consultation with one of our back pain experts. We’ll discuss your pain and create a personalized plan to help you overcome it and reclaim your life.
Schedule A Free Discovery Visit
Schedule a free 30-minute, one-on-one session with one of our back pain experts. During this visit, we’ll develop a customized plan to help you make progress on your health journey and maintain long-term back health.
These three options give you the flexibility to choose what works best for you. Whether you download our guide, schedule a phone consultation, or book a Discovery Visit, we’re here to support you every step of the way. Let us help you take control of your back pain and improve your quality of life.
Simply Complete The Short Form and We’ll Email You Your FREE REPORT
Are you unsure if Physical Therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete the form.
As Grand Forks’ back pain expert, I help people move better and live pain-free through personalized care, community support, and expert education.